Category Archives: Recipes
If your trying to reduce your sugar intake then Valentine’s day can be one of the two worst days of the year (the other being Halloween) since so many people tend to overindulge in candy, pies, cakes and cookies both … Continue reading
So I can’t take credit for all these amazing recipes (I have so many recipes that I need to type postings for and share with everyone) so instead I did a recipe roundup for everyone – many of these recipes … Continue reading
So for many going paleo/primal, raw, vegan, vegetarian or any other diet improvement can lead to a list of no items. And while certain foods (can we even call them foods???) should be on the no list forever (since man … Continue reading
Do you use protein powder? I know some blogs don’t recommend protein powder because of the following for the most part: they feel most people can get enough protein through diet they feel most people aren’t active enough to need … Continue reading
Want to take your smoothie to the next level? And make it Super, well here are some super great items to up the ante in the nutrition department for your smoothies and still keeping them tasting great.