Tag Archives: dessert

Tips to Limit Sugar For Valentine’s Day

If your trying to reduce your sugar intake then Valentine’s day can be one of the two worst days of the year (the other being Halloween) since so many people tend to overindulge in candy, pies, cakes and cookies both … Continue reading

Posted in Paleo/Primal (Gluten Free, Grain Free, Legume Free, Soy Free & Refined Sugar Free), Recipes | Tagged , , , , | Leave a comment

The Food That’s Aging You

Besides being told you should reduce your sugar intake because its bad for your health have you really stopped to ever think the affect sugar is having on your skin and the aging process. If you find yourself with premature … Continue reading

Posted in Diet and Fitness | Tagged , , , , , , , | Leave a comment

Your Favorite Foods Recreated

So for many going paleo/primal, raw, vegan, vegetarian or any other diet improvement can lead to a list of no items. And while certain foods (can we even call them foods???) should be on the no list forever (since man … Continue reading

Posted in Diet and Fitness, Paleo/Primal (Gluten Free, Grain Free, Legume Free, Soy Free & Refined Sugar Free), Raw | Tagged , , , , , , , | Leave a comment