Tag Archives: paleo

Tips to Limit Sugar For Valentine’s Day

If your trying to reduce your sugar intake then Valentine’s day can be one of the two worst days of the year (the other being Halloween) since so many people tend to overindulge in candy, pies, cakes and cookies both … Continue reading

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Healthy Foods for a Happier Thanksgiving

So I can’t take credit for all these amazing recipes (I have so many recipes that I need to type postings for and share with everyone) so instead I did a recipe roundup for everyone – many of these recipes … Continue reading

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Eating Light to Heavy (Day 2-6)

Okay I am sorry for some reason this post was scheduled for an update that somehow it did not appear 😦 so time for a quick update. I am glad to share this experiment with you and Disclaimer: *I am … Continue reading

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Experiment: Eating Light to Heavy for Digestion (Day 1)

So I have decided to try a little experiment here, I am going to change the order in which I eat things for a few days and report back to you on what I think. Today is day 1 and … Continue reading

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Your Favorite Foods Recreated

So for many going paleo/primal, raw, vegan, vegetarian or any other diet improvement can lead to a list of no items. And while certain foods (can we even call them foods???) should be on the no list forever (since man … Continue reading

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Vega Protein Powder Review

Do you use protein powder? I know some blogs don’t recommend protein powder because of the following for the most part: they feel most people can get enough protein through diet they feel most people aren’t active enough to need … Continue reading

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The Real Guide to Flawless Skin Review

photo source The Real Guide to Flawless Skin by Stephanie Elizabeth This book is available on Amazon for your Kindle or Kindle PC (which I have and costs absolutely nothing to run Kindle on your computer) Background Info: The author … Continue reading

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