Tag Archives: Smoothie

Experiment: Eating Light to Heavy for Digestion (Day 1)

So I have decided to try a little experiment here, I am going to change the order in which I eat things for a few days and report back to you on what I think. Today is day 1 and … Continue reading

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Superfood Smoothies

Want to take your smoothie to the next level? And make it Super, well here are some super great items to up the ante in the nutrition department for your smoothies and still keeping them tasting great.

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